Health & fitness analytics · Oura Health Oy
Oura
Smart ring that tracks sleep, readiness, and activity, sold as hardware plus a required monthly membership for full analytics.
Oura is a ring-form wearable that tracks sleep stages, resting heart rate, heart rate variability, body temperature, and daily activity to produce Sleep, Readiness, and Activity scores. Unlike WHOOP, the ring is purchased outright as hardware, but full access to trends, detailed sleep analysis, and most health insights requires an ongoing membership on top of the device purchase, with only a reduced feature set available without one. Oura is cloud-hosted only, syncing through a companion app with no self-hosted option. Its form factor (a ring rather than a wrist band or chest strap) is its main differentiator, aimed at users who want continuous physiological tracking with less visible hardware and who don't mind a subscription layered on top of a paid device.
At a glance
| Vendor | Oura Health Oy |
|---|---|
| Pricing model | Free tier + paid plans |
| Free tier | No |
| Deployment | Cloud |
| Open source | No |
| Best for | Users who want continuous sleep and readiness tracking from a low-profile ring rather than a wrist-worn device. |
Pricing
Ring is purchased as hardware; full analytics require a separate monthly or annual membership, with the first month free for new members.
| Plan | Price | Notes |
|---|---|---|
| Membership | $5.99/month or $69.99/year | required for full feature access beyond the ring's basic on-device data; first month free for new members |
Prices read from the vendor's own page on September 21, 2026. Vendors change prices; check the source before you budget.
Features
- Sleep stage and sleep score tracking
- Daily Readiness score
- Heart rate variability and resting heart rate trends
- Body temperature trend tracking
- Activity and step tracking
- Menstrual cycle tracking
- Long-term trend reports in the companion app
Integrations
Profile last reviewed September 21, 2026