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Productivity & Quantified Self terms
Time, focus, habits and screen time, tracked.
Focus time Time spent working on a task without interruption, tracked as a measure of capacity for concentrated work. Personal KPI (key performance indicator) A metric an individual defines and tracks over time to monitor progress toward their own goals. Quantified self The practice of using wearables, apps and personal logs to collect data about oneself in order to understand one's own habits. Time tracking Recording how time is spent across tasks or activities, used to analyze productivity, billing, and where hours go.